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Fermentation Movement Grows Out of Kombucha

When we started this website two years ago, our intent was to share our love of kombucha and let others know where to find this probiotic beverage in their communities. In the time since, our interest has expanded to other fermented beverages and food.  This trend is reflected around the world now as people are discovering or rediscovering fermented foods. As gut health is found to be connected to various diseases, gut health products are gaining more attention.

My husband and I have Eastern European heritages, hailing from Poland and Russia. A Nordic/Baltic cruise recently allowed us to explore these roots. Kombucha was available in the Nordic countries of Sweden and Denmark, but we didn’t find it in the former Eastern bloc countries.

In Riga, Latvia, our highlight was drinking kvass out of a cup from a kvass wagon. It was so refreshing in the heat. The wagon was at the entrance to the City Market where there are seven buildings of offerings. Most stands in the main halls had multiple vats of pickles in various degrees of doneness. They had sauerkraut, fermented carrots, beets, mushrooms, and string beans, to name a few. We did find one vat of pickles in a smaller market in Klaipeda, Lithuania. My hairdresser grew up in rural Lithuania and her grandmother regularly brewed batches of fermented tea and kefir. We didn’t find any fermented goodies in Estonia or St. Petersburg.

Berlin is another story. Previously we went to visit with master fermenter of all things, Ted  Zagrabinski at Cafe Barbucha. When we were there, he had kombucha as well as experimental/specialty kombucha made of different teas and some fermented fruits and vegetables. For good measure. Now, it’s pretty much anything goes for him!

A recent story in The Telegraph stated that kombucha has unleashed a beverage trend in Britain and beyond that inspires creativity. Gut health is driving the beverage development.

As Cassandra Daily reminds us, millennials want to have their own bespoke beverages. This means determining the amount of sugar, nutritional values, and strength. At some point, this will impact the fermented beverages market as these peeps are the main consumers of kombucha daily.

Kombucha was a logical extension from the founders of a local craft brewery and sake company here in Austin. Local fermentation entrepreneurs expanded into beverages and continue to add products to their product line. Austin Chronicle’s “The Drinks Issue” will fill you in and make you go in search of a can of sparkling Texas Sake.

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Greenbelt Kombucha Joins the Austin Craft Beverage Scene

Kombucha hunting is an essential party of our travels. We were shopping recently at our favorite HEB grocery store when we came across Greenbelt Kombucha. The beverage from this newcomer to the local scene comes is in a can which is what caught our eye.

However, the entrepreneurs behind the product are not new to the local food and beverage scene. As this story in the school newspaper reports, five co-founders, including three University of Texas Business Grads, have been working on a series of fermented food and beverage offerings over the past few years.

Initially, their products were pickled/preserved items for Hat Creek Burgers. That business was spun off into a separate food entity, Barrel Creek Provisions, when we encountered them at the local Fermentation Fair. Their next ventures were into fermented beverages — Strange Land Brewery, Texas Sake Company, and now, Greenbelt Kombucha.

Strange Land initially offered bottle-conditioned beer before evolving into cans to provide more stable shelf life. It appears they are following the same path with their kombucha.

Lessons learned from beer production have been applied to the kombucha production. Evolution from glass bottles to cans makes the product more portable for Austinites. The kombucha is created to be accessible to everyone, with familiar flavors and a lower price point than their competition. They are raw, vegan and utilize four different teas for their four products.  We tried two of the flavors — Hibiscus Berry Black Tea and Blood Orange Yerba Mate. The tastes are mild and refreshing, with minimal fizziness, and are very drinkable. They would be ideal with a meal, as a mixer or sitting at an outdoor concert.

Appealing to the environmentalists in Austin, the entire manufacturing process is utilizing wind powered energy. To us, that just seems to go hand in hand with the good stuff that kombucha does to the body.

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Kombucha: The Centuries Old Overnight Sensation

In the world of fashion, it is common to see an old trend become new again, like mini skirts or bell-bottom jeans. When it comes to food, new trends often reflect something from the past as well. We are seeing this now with the trend of fermented foods, like kombucha, pickles and kvass.

In recent memory, the pickled items were reflective of an Eastern European heritage. Kombucha’s lineage, on the other hand, includes stops in Russia, Manchuria and Japan. And, it’s in Japan where kombucha is getting a new life after a successful run in the ‘70s.

A recent story in the Honolulu Star Advertiser talks about the success of Oizumi Kojo, Japan’s only brewer of raw kombucha. And while kombucha is most often brewed using a fungus made from mushrooms, Japan’s version uses a base made from seaweed. The Japan fermented beverage comes in 30 flavors and is available at a notable Tokyo restaurant as well as via delivery to bars and eateries that serve beverages on tap.

Continuing with the adage “everything old is new again,” Kvass is making a comeback–or perhaps it just laid low in its Eastern European roots until recently. Kvass is fermented beet juice that is making its way into mainstream supermarket shelves after spending a few years testing the waters at health food stores and the occasional “gourmet” market.

Natural Producers Insider, a trade B2B magazine, offers a white paper for those interested in fermented beet juice and its alkaline brethren which speaks to the future of this refreshing, healthy drink. Whether you are a consumer looking to expand your horizons or someone interested from a commercial perspective, the report provides interesting reading.

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Happy Earth Day Kombucha Lovers

Today, we celebrate Earth Day and honor all our planet and all its creatures. Of course, spring is in full bloom, with flowers and gardens on everyone’s mind. It is also a good time to remind ourselves about the importance of taking care of the flora and fauna in our bodies — notably the gut or gastrointestinal tract. You can find spring reflected in kombucha flavors, of rose, lavender and hibiscus, to name a few flowers.

Austin Fit magazine recently published a great story about the connection between probiotics and their impact on performance. Kombucha was obviously one source of gut-healthy microbes. There were also several other suggestions as well as an excellent wrap up of the topic of probiotics.

Now, a different take on the importance of gut health. This story demonstrates, with scientific data, the connection between gut health and brain function, reviewing the recent studies regarding fecal transplants for autism treatment. A long term study reveals that autism symptoms are reduced with good gut health and probiotics. Kombucha is one approachable way to keep that gut health in balance.

The probiotics conversation continues to grow into new topics and products to help balance our bodies.

Fermenting Fairy creates a range of fermented and probiotic products that turn the refrigerator into the new medicine cabinet. Their unusual products offerings truly exemplify the phrase: you are what you eat


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A Look At New Kombucha Brewing Supplies

Kombucha is on its way to coming out of the shadows and into the mainstream. From the increased offerings in supermarkets to varieties available on tap in restaurants and bars, as well as becoming an ingredient in some cool, crafted cocktails — the recognition, if not consumption of the healthy beverage, is becoming a consumer beverage of choice.

A natural outgrowth of that is people wanting to brew their own. When we started several years ago, there were minimal options for home brewing, including supplies, instructions, and equipment. It was really a DIY operation. As kombucha brewing has evolved, there are now many kits and accessories on the market to aid novice home brewers.

In addition to the many entrepreneurs selling starter kits (which include a scoby starter and tea bags), products such as a conical brewing system are geared to ensuring greater success for the more experienced home brewer. For those wanting a high-tech approach to their kombucha fermentation, companies such as Panasonic are working on contraptions such as The Ferment. The Ferment, featured at SXSW 2017, is an automated, Wi-Fi enabled brewing system. While built to ferment all matter of foods, the product provides an easy approach to brewing time-and-temp-controlled fermented beverages.

The folks behind the Pico Brew home beer-making system introduced a kombucha-brewing machine which operated in a similar fashion to its cerveza device but allowed fermentation geared toward probiotic beverages. Beyond its Kickstarter efforts for such a product, the company now sells Pico-Paks which allow consumers to make kombucha on a wide variety of the company’s machine.

As kombucha goes further into the global mainstream, with kombucha taprooms and mega retailers adding more choices to the shelves, we likely will see an increasing number of devices that aid in coming up with the perfect home brew.  The future is bright, not to mention fermented.

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Orlando City Kombucha

Orlando City Kombucha has been expanding throughout the Orlando area, crafting small batch brews of kombucha with locally sourced organic products. The lightly fizzy, creative flavors are available at three farmers markets as well as an increasing number of taps in stores and restaurants.

Joshua Archer, co-founder and head brewer started brewing four years ago, making it for friends and family. The company started selling to the public in 2015. There are several regular flavors but the creative side emerges when you look at the seasonal brews. The flavors reflect the local Florida culture (mojito, mimosa, fyah) as well as the tropical nature of the state (mango and elderberry, watermelon and mint).

The current seasonal, Apple Spice is a perfect taste of the spices in an apple pie or cider. Calmbucha is a mildly flavored brew that would be THE perfect palette cleanser at a holiday (or year round) meal.

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New Nordic Cuisine Inspires Kombucha Brewers

Copenhagen has emerged as a destination on the vegan food scene internationally. Given the creativity of all the food options, it is no surprise that they have also taken the next step in brewing kombucha.

Chef Rene Redzepi shares his recipes for kombucha brewed with apple juice. By using a fruit base, it results in a beverage more like wine, another fermented fruit beverage. It opens up a world of possibilities with fruit juice and expands the ability of kombucha serve as a mixer.

Hybrid beverages, such as an alcoholic kombucha, result in more shelf (or cooler) space for the beverage. Kyla Hard Kombucha is one example of this, currently available in the US in two flavors. The market response will definitely drive the ongoing creation of new, hybrid kombuchas and related beverages.

Here’s How To Make Kombucha According To Noma’s René Redzepi

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Kombucha at Cafe Barbucha, Berlin

Well, it took more than a year for this video to go from taping to putting it up online.

The reason? We just completed a terrific one-day course on beginning editing (at Austin’s Precision Camera) which allowed us to cut seven minutes of footage into its best two-plus minutes.

The video was shot at Berlin’s Café Barbucha and features its owner/master brewer/wizard of all thing fermented, Ted Zagrabinski. Ted has some interesting things to say about his journey to becoming one of Germany’s (if not all of Europe’s) leading kombucha brewers.

With some basic editing skills in hand, future videos will not take a year to put up.

 

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Touring Barton Creek Mall Farmers Market

Yes, there is kombucha!

At the Kombucha Network, our goal is to promote a healthy lifestyle. One way is to start by eating farm-fresh organic food. The local farmers market is always a good place to start.

Here in Austin, there are several farmers markets, including ones downtown and two at local malls north and south of the city.

On a rainy Saturday in September, we tackle the one at the Barton Creek Mall, a few miles south of downtown. Because of the weather, there was no music.

Enjoy our tour.

Here are some of the vendors you will see in the video:

Buddha’s Brew kombucha

Johnson Backyard Gardens produce

Kitchen Pride mushrooms

Mum Foods brisket, pastrami

Tacodeli

K&S Seafood

Hemp 360